hallo! Hello!

The focus of this page is on the illness ME/CFS and related syndromes and conditions.


If just one sentence or one link on this page helps even one person overcome their illness, then all the effort has been worth it for me.



What do you find here?



My blog with knowledge, tips and personal experiences.



An overview of the disease ME/CFS, also called chronic fatigue syndrome or myalgic encephalomyelitis.


more syndromes & illnesses

What Long Covid, POTS, fibromyalgia, depression, Irritable Bowel Syndrome and other syndromes might have in common and why recovery is possible.


recovery strategies

I have described different strategies that I believe are central to recovery from ME/CFS, fibromyalgia, POTS, and other conditions associated with fatigue.


recovery stories

Stories of people who have overcome their ME/CFS or related conditions, who have recovered, are healthy again.


useful stuff

Useful: Here you will find many resources such as blogs, YouTube channels, book recommendations, recovery programs, coaches, podcasts, apps.


about me

About me / Contact: Who I am, my story, contact


You can also find me on YouTube, Instagram, Spotify and Anchor. Also, feel free to subscribe to my monthly newsletter! Links in the footer of the website.