My blog with knowledge, tips and personal experiences.


mind-body syndromes

What ME/CFS, Long Covid, POTS, fibromyalgia, irritable bowel syndrome and other syndromes have in common and why recovery is possible.


recovery strategies

I have described different strategies that I believe are central to recovery from ME/CFS, fibromyalgia, POTS, and other conditions.


recovery stories

Stories of people who have overcome their ME/CFS or related conditions, who have recovered, are healthy again.


useful stuff

Useful: Here you will find many resources such as blogs, YouTube channels, book recommendations, recovery programs, podcasts, apps.


about me

About me / Contact: Who I am, my story, contact


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