hallo! Hello!

The focus of this page is on the disease ME/CFS. However, I would also like to address other causes of exhaustion.


If just one sentence or one link on this page helps even one person overcome their fatigue, then all the effort has been worth it for me.


Deutsche Version



What do you find here?


My blog with different categories like "knowledge" (background, things to know), "my journey" (excerpts from my recovery journey) and "tips" (anything that might help you).


To the blog

An overview of the symptom fatigue.


To the overview-page "Fatigue"

An overview of the disease ME/CFS, also called chronic fatigue syndrome or myalgic encephalomyelitis.


To the overview page "ME/CFS"

Strategies for Fatigue and ME/CFS: I have described 9 different strategies that I believe are central to recovery from ME/CFS, fibromyalgia, POTS, and other conditions associated with fatigue.


To the strategies overview

Stories of people who have overcome their fatigue related conditions, who have recovered, are healthy again.


To the "recovery stories"

Useful: Here you will find many resources such as blogs, YouTube channels, book recommendations, recovery programs, coaches, podcasts, apps.


To the "useful" page

About me / Contact: Who I am, my story, contact


To the "about me" page

You can also find me on YouTube, Instagram, Spotify and Anchor. Also, feel free to subscribe to my monthly newsletter! Links in the footer of the website.