Dr. Martina Melzer, published: updated: 04/14/24
Here you will find an overview of all blog posts.
Long Covid: 5 tips to help recovery
4 first steps for your recovery
The 3 most important components of my (almost) recovery
ME/CFS & social withdrawal: a vicious circle
How stress and trauma change the brain and nervous system
Recovery: Why knowledge is important
What does "nervous system regulation" actually mean?
ME/CFS: Pacing 2.0 - mistakes and tips after 3 years
Pacing: What helped me
My nutrition marathon, plus: my tips
Recovery: The influence of lifestyle