Dr. Martina Melzer, published: updated: 11/15/2023
Here you will find an overview of all blog posts.
Long Covid: 5 tips to help recovery
Recovery programs at a glance
4 first steps for your recovery
How stress and trauma change the brain and nervous
Recovery: Why knowledge is important
Recovery: What role does your mindset play?
ME/CFS: Pacing 2.0 - mistakes and tips after 3 years
Pacing: What helped me
My nutrition marathon, plus: my tips
Recovery: The influence of lifestyle
Why rituals and routines are so important
Why brain training is important
Recovery: The role of inner work
Copyright by Dr. Martina Melzer