Dr. Martina Melzer, published: updated: 11/15/2023

Here you will find an overview of all blog posts.

Long Covid: 5 tips to help recovery

Recovery programs at a glance

4 first steps for your recovery

How stress and trauma change the brain and nervous system

Recovery: Why knowledge is important

Recovery: What role does your mindset play?

ME/CFS: Pacing 2.0 - mistakes and tips after 3 years

Pacing: What helped me

My nutrition marathon, plus: my tips

Recovery: The influence of lifestyle

Why rituals and routines are so important

Why brain training is important

Recovery: The role of inner work