This page is constantly updated. So it's worth checking back often!

 

Deutsche Version

 

Blogs

Heal with Liz (English, ME/CFS):

https://healwithliz.com/

 

CFS Chronicles (English, ME/CFS):

https://www.cfschronicles.com/

 

Rea Strawhill (English, ME/CFS):

https://www.reastrawhill.com/

 

My TMS Journey (English, TMS, chronic pain):

https://mytmsjourney.com/

 

Chronically Hopeful (English, ME/CFS):

http://chronicallyhopeful.com/

 

The Health Sessions (English, ME/CFS, chronic illness):

https://thehealthsessions.com/

 

Being Fibro Mom (English, Fibromyalgia):

https://www.beingfibromom.com/

 

The Mechanical Basis of ME/CFS (English, ME/CFS):

https://www.mechanicalbasis.org/

 

Julie Rehmeyer (English, ME/CFS):

https://www.julierehmeyer.com/

 

Holy Shit I am sick (EDS, POTS, MCAS, CCI):

https://www.holy-shit-i-am-sick.de/en/

 

 

Youtube Channels

Raelan Agle (English, ME/CFS):

https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA

 

Vera Wilhelmsen (English, ME/CFS, PTSD):

https://www.youtube.com/c/VeraWilhelmsen/videos

 

Irene Lyon (English, Nervous system health):

https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA

 

Dan Neuffer (English, ME/CFS, Fibromyalgia, POTS):

https://www.youtube.com/user/CFSUnravelled

 

Gez Medinger (English, Long Covid):

https://www.youtube.com/c/RUNDMC1

 

Marla Menn (German, ME/CFS):

https://www.youtube.com/channel/UCX5K1qgLh5vZ-uO0QjuLU-g

 

The Puzzle of Healing (English, ME/CFS, Fibromyalgia):

https://www.youtube.com/channel/UCWQg__9VeFL-DejXdkRFURQ

 

good Books

Dan Neuffer: CFS Unravelled

 

Raelan Agle: Finding Freedom

 

Dr Rosamund Vallings: CFS/ME

 

Dr Terry Wahls: The Wahl's Protocol

 

Dr Russell Kennedy: Anxiety Rx

 

Dr Gabor Maté: When the body says No

 

Dr Mark Hyman: Food - what the heck should I eat (Pegan-Diet)

 

Dr John Sarno: The MindBody-Prescription

 

Dr Peter Levine: Trauma and the 12 steps

 

Alex Howard: Decode your fatigue

 

Stefanie Stahl: The child in you

 

Terri Cole: Boundary Boss

 

Dr Susan Forward: Mothers who can't love

 

Daniel Siegel: Mindsight

 

Pete Walker: CPTSD - from surviving to thriving

 

Vera Wilhelmsen: How to trick yourself into feeling your feelings

 

Laura Giammarco: The Unbecoming

 

Richard Schwartz: No bad parts

 

Donna Jackson-Nakazawa: The Last Best Cure

 

Donna Jackson Nakazawa: Childhood Disrupted

 

Alan Gordon: The Way Out

 

Jan Rothney: Breaking Free

 

Kelly Turner: Radical Hope - 10 key healing factors

 


Helpful Websites

 UK Potsies:

https://www.ukpotsies.org.uk/

 

Long Covid Alliance:

https://longcovidalliance.org/

 

Solve ME/CFS:

https://solvecfs.org/

 

Open Medicine Foundation:

https://www.omf.ngo/

 

Recovery Norway (English, Norwegian):

https://www.recoverynorway.org/

 

Long Covid Cured:

https://www.longcovidcured.com/

 

This Might Hurt:

https://www.thismighthurtfilm.com/

 

The Wisdom of Trauma:

https://thewisdomoftrauma.com/

 

 

 

recovery programs for ME/CFS

CFS Health (English, ME/CFS, POTS, Fibromyalgia, Long-Covid):

https://www.cfshealth.com/

 

ANS Rewire (English, ME/CFS, POTS, Fibromyalgia, MCS, Long-Covid):

https://ansrewire.com/

 

DNRS (English, other languagues, ME/CFS, POTS, Fibromyalgia, Anxiety, other chronic illnesses, Long-Covid):

https://retrainingthebrain.com/

 

I can thrive (English, ME/CFS, Long-Covid):

https://icanthrive.com/

 

Gupta-Program (English, other languages, ME/CFS, Fibromyalgia, Lon-Covid, MCS, MCAS, ...):

https://www.guptaprogram.com/

 

 

Reset-Program (English, ME/CFS, Trauma, Nervous system balancing):

https://reset.alexhoward.com/

https://alexhoward.teachable.com/p/the-reset-program

 

The Lightning Process (English, ME/CFS, other illnesses):

https://lightningprocess.com/

 

CFS School (English, ME/CFS, POTS, Long Covid, etc):

https://www.chronicfatigueschool.com/

 

Reverse Therapy (English, ME/CFS):

https://www.reverse-therapy.com/

 

Be your own medicine (English, ME/CFS, chronic pain, etc.):

https://www.rebeccatolin.com/how-we-heal

 

Freedom from Chronic Pain (English, several syndromes):

https://www.freedomfromchronicpain.com/

 

Reset to thrive (ME/CFS, Long Covid, burnout):

https://www.resettothrive.co.uk/online-training-programme

 

 

other programs

21 day Nervous System Tune-Up (Nervous system health):

https://21daytuneup.com/

 

The Happiness Trap (mental health):

http://thehappinesstrap.com/

 

Narcissistic Abuse Recovery Program (mental health):

https://courses.melanietoniaevans.com/p/narp

 

How to process your emotions (mental health):

https://courses.therapynutshell.com/p/emotion-processinghttps://courses.therapynutshell.com/courses

 

Neural Re-Narrating Program (mental health):

https://donnajacksonnakazawa.com/courses-and-workshops/

 

The Cure for Chronic Pain (chronic pain, nervous system, mental health):

https://www.thecureforchronicpain.com/

 

Primal Trust (for ME/CFS, Long Covid, Trauma, etc.):

https://www.primaltrust.org/

 

Pacing with Raelan Agle:

https://www.skillshare.com/site/join?teacherRef=667157572&via=teacher-referral&utm_campaign=teacher-referral&utm_source=ShortUrl&utm_medium=teacher-referral&t=Lifestyle-Pacing-Tools-for-Optimizing-Energy-and-Achieving-Your-Goals&sku=406344594

 

My Vital Side (Fatigue, Anxiety, Pain, etc.):

https://myvitalside.mn.co/

 

 

Coaches

podcasts

Millions with ME/CFS (English):

https://open.spotify.com/show/123KPwngeYJ8Y8vAcUa10E

 

 The Chronic Comeback (English):

https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX

 

 

apps

Curable Health (English, chronic pain, ME/CFS, IBS):

https://www.curablehealth.com/

 

ME/CFS Pacing App (English):

https://www.emerge.org.au/blog/mecfs-pacing-app